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i have what i was told a 1989 ford 302, i ripped it all apart and i found this, it has stock 4 inch bore, has the 2m crank, dished pistons, im pretty sure e7te heads, and roller lifter set-up and so on and so on, i need to know if its the H.O. or ther regular output engine ill get numbers off the block later, i just need to know what to buy for parts, i went and bought a set of rings and tehy were too big so im pretty sure its not the high out but im not sure anymore what this thing is, if any of that stuff helps anyone confirm its not the H.O. great, or ill get casting numbers later. thanks.
 

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If it has dished pistons, its not a HO. The HO has flat tops with valve releafs.

Other then that all the 89 5.0 engines had roller cams, and all the truck motors had e7 heads. if it has e6 heads its from a non HO car. The only thing diferent between the truck, and the HO of that year is the cam specs, and the pistons.
 
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